Welcome to the
Holistic Postpartum Wellness Hub!

You are in the right place if:
✨You are pregnant or have a baby less than 1 year old.
✨Want to THRIVE not survive through posptartum.
✨Want to feel good physically and mentally so you can show up for your family and yourself!

Here you will find everything you need to create a positive Fourth Trimester experience and beyond!

Learn More

PaperBack

Your Postpartum Wellness Guide: How To Thrive Through The First Year After Your Baby Is Born Book($8.88)

This bestselling paperback addresses the common physical and mental complaints of the first year after your baby is born and how to transition through them naturally so you can enjoy your family and your life.

What do you get with the Your Postpartum Wellness Guide?

  • A physical book that provides information to thrive through the first year postpartum and beyond
  • Methods to feel your best physically during postpartum
  • Common complaints and not so common complaints of postpartum are addressed with a holistic approach.
  • A less stressed, resilient mind
  • Exercises to connect with yourself
  • Insights on social health and the importance in postpartum
  • Created by a Holistic Health Practitioner with over 28 years experience in postpartum and holistic health
Ready to thrive and not just survive postpartum? Purchase today!

Looking for more support? Scroll down.

The best guide for postpartum recovery
Supplements and Self Care for Postpartum

Supplements and Self care

Postpartum Body, Mind and Soul Box $275

A box filled with everything you need to support your body, mind and soul through the first few months of postpartum. You will receive a copy of The Postpartum Wellness Guide, important nutrients to support your body, supplements to either increase or decrease your milk supply and self care products.

Plus you receive journals, journal prompts, affirmations to listen to as you sleep and 3 EFT (Tapping) videos to help you process different aspects of postpartum.

Do you want even more support?  Check out www.placentaencapsulationservices.com   You can add on this box for a discount when purchased with your encapsulation.

The kit is created with your needs in mind. You can choose between a kit that will support milk production or milk reduction.

Placenta Encapsulation

Have your Placenta Turned into capsules to gently support your postpartum recovery

What is placenta encapsulation?

Placenta encapsulation is the process of taking your placenta and processing it into capsules that are taken orally.
 
I’m the proud owner of the leading placenta encapsulation company in the Philadelphia region.  I started my company in 2012 and I’m also on staff at Association of Placenta Preparation Arts, a placenta encapsulation certifying body.
 
Placenta Encapsulation Company
stress free postpartum

Emotional Freedom Techniques Bundle

THREE GUIDED TAPPING SESSIONS FOR POSTPARTUM $75

This EFT aka Tapping bundle includes 3 sessions to help you clear and process:

  • common postpartum complaints
  • breastfeeding challenges
  • birth experience
Emotional Freedom Techniques is a gentle, effective way to release stress, anxiety, negative events and experiences as well as limiting beliefs and thought patterns. For complex trauma I highly suggest working one on one with me and a therapist.

Did you experience a traumatic birth or are you currently having a difficult time with postpartum anxiety/depression/OCD/rage?

Got Questions?

I've Got Answers

It’s important to know that this course does not replace your primary care, mental health provider or postpartum doula.  This is an amazing complementary tool to be used in addition to. 

I serve all of Pennsylvania, New Jersey and parts of Delaware.  I provide services to people outside those areas if they own my postpartum wellness guide.

Book: Books can be returned and will be refunded only if found unused.

Placenta Encapsulation:  Follow the refund policy on the placenta encapsulation website.

Supplements: No refunds for supplements due to the nature of the product.