What do you get with the Your Postpartum Wellness Guide E-book?

• An E-book that provides information to thrive through the first year postpartum
• Methods to feel your best physically during postpartum
• Common complaints and not so common complaints of postpartum are addressed with a holistic approach.
• A less stressed, resilient mind
• Exercises to connect with yourself
• Insights on social health and the importance in postpartum
• Created by a Holistic Health Practitioner with over 26 years experience in postpartum and holistic health
• $10 discount to the group coaching program
• 50 % discount to Postpartum Wellness classes presented by experts in the postpartum, parenting and women’s health field