This is a tough question. It all depends on your goals and what you are working through. I will give you my recommendations after your first session.  Most people start off by coming every week or every other week and then eventually trickling down to monthly sessions.  I highly suggest coming in monthly even if it’s just for a Nervous System Rebalance to maintain all the work you have done.   Our Nervous Systems are consistently stressed just from living in today’s world. 

You will receive one bottle of a customized vibrational supplement blend that you will take orally with your initial session. After that you can purchase premade bottles at the office or on my website.

I most likely will recommend supplements for you to take that you will be able to purchase though a dispensary I use. 

You can opt not to take them. 

As a Holistic Health Practitioner I am trained to look at the big picture of what is going on with your body and mind.  Most of the time everything is connected.  Instead of just focusing on the symptoms, we will address those AND the underlying reasons for the symptoms.

I received my diploma in Holistic Health Practice from American College of Healthcare Sciences.

A Clinical EFT Practitioner is trained to use Emotional Freedom Techniques to address trauma, limiting believes, emotional/mental blocks, anxiety, phobias, fears and more.  I was trained by one of the leading EFT researchers to date.   

Have you ever flipped through the channels and noticed a PBS special called “Change your Brain, Change Your Life?” Maybe you stopped and saw this joyful guy talking about how food, supplements and thoughts can affect our brain in positive and negative ways. That guy is, Dr. Daniel Amen. That’s how I was introduced to a more natural approach to helping my anxiety and OCD. I was so excited when he launched a teaching program so people can educate others on how to have a healthy brain and protect their brain as they age. I jumped on that opportunity and I’m excited to be part of your healthy brain journey.

• Interviewing (intake)
• Emotional Freedom Techniques
• Applied Kinesiology/Nutritional Response Testing/Muscle Testing
• Biohacking (using your Ancestry/23andMe information to customize your supplements)
• Nutritional Supplements (vitamins, minerals, herbs)
• Vibrational Supplements (homeopathy, essences)
• Sound Therapy with or without crystal support
• Breathwork
• HeartMath (  a collection of techniques, research, and technology that brings together years of research on the connection between the heart and brain and the heart’s ability to help regulate our system.  )
• Cold Laser Therapy for attention and emotional complaints
• Quantum Touch
• Crystal therapy

The three P’s: periods, postpartum and perimenopause. Migraines. Trauma. Stress. Brain Health. Anxiety, OCD, brain fog, ADD, ADHD. Cognitive decline. Fatigue. General Emotional and Mental Wellness. This is just a small list of many things I can provide information on to help you move into a restored body and mind.

No. If you are coming to me for help with a particular problem please see your doctor first. I do not diagnose or treat. I educated you and make suggestions based on information you provide me with. Then what you do with that information and suggestion is up to you.

Yes, I do see children of all genders. They make up half of my practice! I am a mom of 6 and understand the importance my children’s health has on my own brain health. You can find out more about child sessions here.

I see adult males that are family members or friends of current clients or if I know them.   

If you cancel a session, please reschedule promptly.   

If you are a no show and prepaid you will not be refunded even if you reschedule. If you did not prepay you will be invoiced for the cost of the session. 

The terms of cancelation can be found on the booking page of each session type.

Virtual session payments are due at the time of booking.

In person sessions are due at the beginning of each session. 

You can use PayPal, Venmo, Credit Card or exact cash.  I do not have the ability to give change.

Not at this time but HSA/FSA will usually cover my services. You can use your HSA/FSA card when you order your supplements through my Fullscript dispensary.

My office is conveniently located in at 760 Woodhaven Rd Langhorne, PA.  It’s a short walk from the Woodbourne Train Station. 

I see clients by appointment in person and virtually.

If you have any questions please email me at heather@heathermeyerholistichealth.com

There is a no refund policy. This policy is to help keep you accountable and committed to the process.