“My passion is to provide women, children and new mothers with various methods and supports to calm their nervous system, move through stress productively and cultivate a healthy brain and body.” -Heather Meyer Dipl.HHP
What I Provide
Clear and Focused Brain
Memory struggles? Maybe you can’t seem to focus. Worried about dementia as you age?Did COVID fog your brain? Does your child have a learning disabilty or need extra cognitive support? As a Certified Holistic Brain Health Professional, I will teach you ways to keep your brain healthy, clear and vibrant. Methods used to support your brain health are PEMF, Sound Therapy, Light Therapy, Biohacking, Supplements, Coaching and Emotional Freedom Techniques.
Nervous System Rebalancing
In today’s society, our nervous systems tend to remain on high-alert, filled with stress and anxiousness. I created a technique that uses sound and light frequencies paired with Quantum Touch that helps your nervous system come back to a comfortable baseline so your body and mind can feel relaxed once again. This session may help you sleep better, relax, feel less stressed and help you respond not react to stressful situations.
Holistic Mental Wellness
Anxiety. Stress. Trauma. PTSD. Postpartum. OCD. Anxiety. Postpartum Depression. Postpartum OCD. Ruminating thoughts. Limiting beliefs. Habits you want to address. These are some of the things I can help you address though gentle holistic methods with a whole body approach. EFT (Tapping), Supplements, HeartMath, Sound Therapy, Light Therapy and coaching are the main methods I use to give you the tools you need to regulate your nervous system.
Let's Get started
This is for you if you are committed to processing trauma, finding confidence, learning to love yourself, releasing anxiety and learning how to thrive through life even through negative experiences.
Check the
"Work With Heather"
tab
Aside from working with me as a one on one client I have other offerings that are free or low cost. From masterclasses to a podcast, from a book to social media, there is something for everyone!
This is where you want to click for the ultimate in nervous system regulation. 45 minutes of pure relaxation while your Nervous System gets balanced and refreshed.
